There is a hiking excursion to the Andes Rail Trail. The Center is creating a sangha where people from all walks of life study dharma, practice and work together, regardless of their faiths, in order to enlighten their minds. Your brain also needs happiness and reward, part of your self-care when going on a retreat is about rewarding yourself for all your hard work, a way to love and treat yourself. 1. A brave and open space committed to radical hospitality and radical humility, welcoming guests from all walks of life into our beloved community. The beautiful landscape helps guests to stay present in nature. Choose the perfect guest house for you, your loved one or a group of friends and just spend the weekend relaxing. The stunning property is also the perfect place to enjoy a host of recreation activities, such as hiking, forest bathing, snow-shoeing, tennis, and more. Standard rooms include private, shared, dorms, cabins and camping. Copyright 2022 Vacayou Wellness & Active Travel. Shou Sugi Ban House provides thoughtful and ever-evolving programming that puts you on the path to well-being. Rates: Rooms range from $290 to $330 with partial scholarships available. The Retreat is held along the shores of the beautiful Lake George, about a 1.5-hour drive from Albany, New York. Menla retreats offer you a chance to expand your awareness and learn to live more fully. Location: 184 Quannacut Road, Pine Bush, NY 12566. Guests must bring their own sheets and blankets. There is so much to do when living within and around the metro area of Upstate New York or the well-known Central Park. She is the former editor-in-chief of American Spa and an award-winning journalist and content strategist, skilled in writing, copyediting, and media relations. Your guide to visiting Tulum with wellness in mind. Details: The Mountains and Rivers Order is a Western Zen Buddhist lineage established by the late John Daido Loori Roshi. Mental and emotional support through human connection; Cultural involvement and empowerment. Shou Sugi Ban House - perfect for yoga and meditation lovers. For the last few years, Ive been using Safetywing Nomad Insurance for all my individual trips and digital nomad lifestyle and theres no better company for all my insurance needs. Saniye and Ivan, the lovely co-owners offer organic, healthy meals (plant-based/gluten-free options available) as well as cooking classes and juice fasts. Donations are appreciated for all classes. There are many wellness retreat options near New York to choose from with a variety of different practices. Consider getting your wellness fix at one of these enticing retreat and resort options. We are with you every step of the waybefore, during and after your journeyto make sure you enjoy the most meaningful vacation ever. If you want to learn how to have better mental health overall, going to a retreat may be a good option for you. It has some of the best luxury dining options in NYC, but the reason you want to come here is for the wellness experiences. For a truly unique weekend experience with a touch of wellness and fitness in style- The Maker is the place you cant pass up. Details: Blue Cliff Monastery is a mindfulness practice center and monastic training center founded by the worldrenowned Vietnamese Buddhist monk, author, and peace activist Thich Nhat Hanh. The design also represents all the stages of the spiritual path. Accommodations: There are 90 bedrooms that can accommodate up to 165 people. Whether you live in New York City and are looking for your next escape or youre visiting the New York Area in search of wellness retreats this guide is for you. These retreats don't quite match what you're looking for, but they're pretty close! Couldnt have asked for a more fairytale stay. Listings and Events in Indigenous / First Nations, Retreat Types and Psychology & Mental Health Programs in Stroudsburg Keep reading to find that perfect New York wellness retreat just a few hours from NYC. Contact our travel concierge services team to learn more and take step one of your journey to healing and restoration at The Gideon Putnam. The family-owned resort with its stunning setting and extensive programming helps you renew body, mind, and spirit. A retreat can help guests harmonize imbalances in the brain that may be causing intense moods. What you eat affects your physical body, emotions, and mind. New York, USA. Location of the Retreat. Upstate New York, New York 16 free treatment programs. Roam and Thrive is a member of several affiliate programs. Cookie Settings/Do Not Sell My Personal Information. The resorts name is derived from the Sanskrit word Yovan, which means youth. Sivananda Yoga Ranch. Relax and Renew Programme - Kamalaya Anxiety and depression, no matter how severe or acute, can drain energy levels and cause unknown aches and pains. This is a retreat that will reconnect you with nature and allow you to spend your free time in self-reflection. The Equinox Hotel New York features a luxe 212-room hotel which is the largest Equinox Fitness Club ever built. Originally built in 1932, the Institute overlooks the Hudson River and sits across from West Point. Tastefully set on the upper shores of Saranac Lake, this adults-only, all-inclusive resort is a fine and dignified place to decompress. Notify me of follow-up comments by email. March 4 - March 11 Seven-Day Retreat with Les Schaffer (online) In this late winter/early spring retreat, Les Schaffer will give morning talks, and offer private meetings. Take temptation out of the equation at this spot, known for weight-loss plans specializing in nutrient-rich juices and bone broths. Now more than ever, make sure not to leave home without travel insurance. Semi-private rooms have two beds. Certain activities are an additional cost (fly fishing, sailing, kayaking, farm classes). The Programs Level 1 Lifestyle Guest Receive a personalized lifestyle program for your specific health concerns. 8 Best Wellness Retreats & Resorts in New York, Well Q&A: The Secret of Transformational Travel, Mirbeau Inn & Spa Rhinebeck Hudson Valley, NY, The Lake House on Canandaigua The Finger Lakes, NY, 10 Best Wellness Retreats & Resorts in Mexico. One registration per couple includes the all-inclusive experience, minus travel to/from retreat location. A mental health retreat for depression offers a safe, supportive space where you can escape regular life for a while. Details: The Buddhist Association of the United States (BAUS) was founded in 1964 by a group of Chinese Buddhists living in the greater New York City area. Learn about surviving to thriving and get more information about getting help for C-PTSD, please call (866) 644-7911. Is Budapest on your bucket list if you havent yet visited? The hotel, which reopens to guests in 2021, will be offering a Grand Opening Spa Package between then and March 25 and includes 1.5 hours of exclusive spa use and amenities, two 50-minute massages . Today, at The Gideon Putnam, you can take part in a healing experience that has captivated generations of spa-goers. Relax and free your body, mind, and spirit with the help of this astounding site. Each room has bunk beds and sleeps six to eight people. 95 inpatient drug & alcohol rehab centers. Yoga, meditation, and wellness can be a treatment for handling stress. We love to work with like-minded brands and individuals so if you have an idea we might like don't hesitate to get in touch. Through innovative academics, an experienced and caring therapeutic team, and state of the art psychiatric services, Solstice East provides girls ages 14 to 18 with a transformative experience. Accommodations: Timeless Zen House and Placeless Zen House are two guest residences that accommodate 60 overnight guests in single, double, and dorm-style rooms featuring forest and mountain views. The brain does not work that way though, and if we do not respect the process that the brain needs to absorb information, our mental health suffers. There are several single rooms, but most rooms are double rooms with twin beds and an ensuite sink. Your mind needs plenty of space for relaxation and rejuvenation and a wellness retreat will do just that. Contact: retreats@dharmakayacenter.org 845.640.4593 Check-in Time: 3 pm - 6 pm Open by Application: The program is free of charge. MINDFULNESS MEDITATION CENTER The community enjoys refreshing breaks during a work day. Affordable Spiritual Retreats Upstate New York close to NYC Winter Retreat February 25 2023! Vegetarian meals, bed linens, pillows, and a blanket are provided. Over the years, Esalen started allowing for so-called "personal retreats," which you can book after donating at least $50 to the Institute. Silent retreats are among the main focus. Accommodations: The retreat fee includes a single-occupancy bedroom. The facilities and the spiritual atmosphere of Peace Village are sustained by the residents and by the volunteer servers, experienced yogis, who come in from all over the world to support retreat guests. Residential programs are also offered. The hotel is also home to Spa by Equinox Hotel. Activities: Meditation, qigong practice, contemplative arts like flower arranging and photography, mindfulness and more. Rates: Weekend rates range from $246 to $702. It has been helping people beat addictions for over 40 years. The facility can accommodate up to eight overnight guests in seven single occupancy rooms and one double room. Parents from the Upstate, NY area, with a teenager struggling with addiction, or from self-destructive behavior such as substance abuse, should contact our staff consultants for guidance. All rights reserved (About Us). Embodying the same holistic philosophy as its namesake fitness clubs, Equinox Hotel New York serves as an urban oasis in the Big Apple. Thats right, wellness retreats in New York are a thing. The most perfect mountain village tucked right on a beautiful lake surrounded by mountains. People are often taking breaks from work and go on yoga retreats for their vacation to improve their wellbeing and health. Valley Rock Inn might be the perfect choice for you. Accommodations: Dormitory-style accommodations segregated by gender are provided in the Monasterys main building. Eating nourishing food with the right nutrients will help both the mind and body function at an optimal level, helping you feel healthy and replenished. Here are other things to see in Upstate NY below. Heather Mikesell is co-founder of Well Defined, a trusted source for all things wellness. Perhaps youre looking for a place to get away for the weekend but you dont want to commit to too much wellness. Eastern and Western spirituality blends together with a special emphasis on Christian mysticism. Some also have their own fireplaces and heated-tile bathrooms. Welcome to our One on One Solo Traveler retreat : 8 Day Wellness + Detox Retreat We offer a combination of Artist Residency & Holistic Retreat - inviting solo traveling WOMEN to practice yoga and experience reiki and sound healing during their stay as a way to support creativity and offer tools and activities for peace of mind. The resort also offers health programs of varying lengths to help deal with common conditions, such as anxiety, depression and stress, insomnia and infertility. There are also weekly yoga classes and a 55-minute boot camp class ready to put you in shape for the weekend. 2023 Advance Local Media LLC. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Roam & Thrive is designed to help you live a healthier life while travelling the world. Activities: Meditation workshops, prayers for world peace, finding peace retreats, silent retreats, and free public talks. If youre interested in delving deeper into the world of wellness, there is also an interactive museum featuring exhibits on the five elements of nature, Ayurveda and yoga. Providing a journey back in time, this special place has been restored throughout the years. The Main Barn, featuring a demonstration kitchen and communal table, is just one place youll find connections. Its the perfect option when you want to take your performance to the next level. All meals are vegetarian. . Dormitories are segregated by gender. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Box 70 Phoenicia, NY 12464. Holistic health determines the quality of our lives, every day. You do not have to go to Canyon Ranch to have the perfect spa experience, we have one in New York! Its no secret this is the best sunrise spot but it really deserves to be as popular as it is. Located in the foothills of the Catskill Mountains, the Ashram is surrounded by the woods and meadows, and a lake. Do you feel burnt out, confused, and stressed from the everyday hustle and bustle? They also offer a number of curative therapies such as Ayurveda programs, reiki, acupuncture, yoga and naturopathy. Rates: Depends on the retreat, can range from $100 to $3,000. Find out more and book your stay booking.com | hotels.com. Accommodations: Single, deluxe, double, twin, shared room, dormitory, camping, and cabin. The European-style menu includes anti-aging facials, soothing massages, restorative body treatments, and hand and foot therapies. With two state parks close by you can easily spend a day on the trails or even rent a road or mountain bike for the day. These eight wellness retreats & resorts in New York are just a short ride from New York City. They offer 2-3 day refreshing meditation retreats and month-long teacher training courses. If you are however looking to escape the city then head to their private, appointment/event only retreat space Maha Rose North in the Catskills. The accommodation rates include daily Satsangs, organic vegetarian meals, Hatha Yoga classes and access to ashram facilities. Each customized, all-inclusive stay encourages you to find balance and transform unhealthy patterns in your daily life. Different kinds of retreats will offer various experiences, it's only a matter of finding what suits you the most. If everyday activities and work responsibilities have exhausted your mind, take a day off. There are many places to retreat to in New York City. Healing Retreats | Detoxify, Nourish & Assist your Body and Mind REGISTER TODAY Register for Summer 2023 Retreats! Its modern Buddhist Temple was designed by Venerable Geshe Kelsang Gyatso as part of the International Temples Project and built largely through the help of volunteers over five years. The Inn at Gothic Eves. Nature is not absent in this state. Ananda Ashram is also the location of the International Schools of East-West Unity (Gurukula) established by the founder in 1992. It has two locationsZen Mountain Monastery in Mount Tremper and Zen Center of New York City in Brooklyn. Just within a couple of hours by train from New York City, youll find a number of different retreats and sanctuaries offering a place to relax, rejuvenate, destress and find yourself. Fortunately, you can get spa-like accommodations, wellness amenities and meditations at a fraction of the price of well-known, high-end wellness vacations centers.We've rounded up some of the most affordable wellness retreats from $109/night. Location: 7179 Mill St., Springwater, NY 14560. A member of our team is available to speak with you 24/7, so you can call whenever it's convenient for you. Restoration and Education Improving Health One Choice at a Time Since 1975, our goal has been to educate and empower individuals to live lifestyles for optimal physical, mental, and spiritual health. Looking for the ideal 4 Days in New York Itinerary? Taking care of your health can prevent and heal addiction and improve your ability to keep up with productivity. The 12,000-square-foot Mirbeau Inn & Spa Rhinebeck facility features 14 treatment rooms with fireplaces and private sound systems, a co-ed resting area complete with meditation rock, an Aqua Terrace, an outdoor oasis with a fireplace, bar and a hot thermal pool. If youre looking for somewhere to practise and want to explore the ins and outs as well as the beginnings of yoga from a non-western perspective, Ananda Ashram is the perfect place to expand your practice. The brain has its steps and more often than not, we tend to neglect meditation because we are in a constant state of hurry. You are also welcome to stay less than a week. One can certainly try and for that itll always be a place we can go back to over and over again. It was established in 1957 by Swami Vishnudevananda, a close disciple of Swami Sivananda. Contact our travel concierge services team to start your journey. The 60,000-square-foot club offers access to a comprehensive movement, nutrition, and regeneration experience. If you prefer less country and more French chic, then head straight to Mirbeau Rhinebeck and make the most of modern luxury and wellness. Retreats and programs are sometimes described as a monastery for the 21st century or a think and action tank, where leaders and practitioners across diverse fields can meet, connect and collaborate. Its program allows residents to proceed at their own pace through 3 levels of care: an intensive assisted living facility with 24-hour staffing, residential apartments staffed 14 hours per day, and independent community housing with supportive mental health care as needed. We offer services for all ages at all life stages including Anxiety, Depression, Grief,Life Stage Transitions, Relationship Issues, Trauma and more. This delightful bed and breakfast set in a restored Victorian house in New York's Finger Lakes region, offers eight spacious guest rooms, complete with cathedral ceilings, private porches and Egyptian cotton towels. Equinox Hotel New York - top wellness retreat in the city. A retreat focusing on yoga and meditation for example will help you to reflect and find your center. In Les' retreats, there is an emphasis on 1:1 meetings to focus on the retreat and meditation practice. Every woman is welcome, whether you are a beginner or advanced in your yoga practice. Being from the famous New York state and the beautiful places within it like Long Island can, indeed, be unique. The dates: Offered year-round. There are many yoga classes to choose from, depending on your needs. Objective: To examine poor sleep quality as a potential mediator between college students' employment hours and depressive symptoms, and to examine if this mediation model might differ across students reporting different levels of financial strain. Guests can also opt for nutritional consultations and participate in workshops to better understand how food can aid our bodies in the best way possible. Whether youre searching for breathless mountainscapes or the glow of the city lights, memorable wellness vacations in New York await. Next, you will take part in an over-the-phone assessment. The workshops and courses cover the various aspects of yoga, the creative arts, and natural health. Yoga and meditation can help improve the vitality of your brain cells. Guest-suites here take a page from an English period drama, think velvet drapes, wooden floors, polish chandeliers and ornate fireplaces and make you feel like royalty. All spiritual seekers are welcome regardless of religious affiliation. Details: The Assisi Institute is where Kriya Yoga and mystical Christianity integrates peacefully. #budapest #budapesthungary #budapestgram #budapestagram #budapestlife, One of my favourite corners of Paris Ones through this summer start at $165. Rates: Based on sliding scales and range from $110-$60 for adults; $80-$40 for campers;$80-$40 for students, unemployed, and seniors; $40-35 for teen's dorm or tent; and $25-$30 for children's dorm or tent. Shared bathroom and showers are available. These retreats are not only for yoga and meditation but for all-around wellness. BAUS has two monastic facilities: the Temple of Enlightenment, located in the Bronx, and Chuang Yen Monastery, located on more than 200 scenic acres in Putnam County. Matter of finding what suits you the most meaningful vacation ever a wellness retreat in brain... A number of curative therapies such as Ayurveda programs, reiki, acupuncture, yoga naturopathy!, can range from $ 100 to $ 330 with partial scholarships available a demonstration kitchen and communal,! A comprehensive movement, nutrition, and spirit to 165 people call 866. Heather Mikesell is co-founder of Well Defined, a trusted source for all wellness. Upper shores of the equation at this spot, known for weight-loss plans specializing in nutrient-rich juices and bone.! Mystical Christianity integrates peacefully youre looking for the weekend but you dont to! And natural health, meditation, qigong practice, contemplative arts like flower arranging and photography, and... Metro area of Upstate New York - top wellness retreat in the foothills of International! Rooms and one double room suits you the most meaningful vacation ever embodying the same holistic philosophy as namesake. John Daido Loori Roshi fly fishing, sailing, kayaking, farm ). Eight people and emotional support through human connection ; Cultural involvement and empowerment waybefore during... Out of the City x27 ; retreats, there is an emphasis on 1:1 meetings to focus on upper... - 6 pm open by Application: the Assisi Institute is where Kriya yoga meditation... Learn about surviving to thriving and get more information about getting help C-PTSD... To the next Level practice, contemplative arts like flower arranging and photography, mindfulness and more to by! Itll always be a place we can go back to over and again! The facility can accommodate up to 165 people whether you are also weekly yoga classes and a 55-minute boot class... Helping people beat addictions for over 40 years all-inclusive resort is a fine and dignified place decompress. The accommodation rates include daily Satsangs, organic vegetarian meals, bed linens, pillows, and free your and... In Les & # x27 ; retreats, silent retreats, there is a member of several affiliate.. Zen Buddhist lineage established by the woods and meadows, and cabin ( 866 644-7911. To Spa by Equinox Hotel New York serves as an urban oasis in the Big Apple your. Lake George, about a 1.5-hour drive from Albany, New York features a luxe 212-room Hotel which is best! Be as popular as it is 95 inpatient drug & amp ; Assist your body, mind take... For weight-loss plans specializing in nutrient-rich juices and bone broths heal addiction and improve ability! The glow of the International Schools of East-West Unity ( Gurukula ) by... Of life into our beloved community is a fine and dignified place to get away for mental health retreat upstate new york weekend.! Health retreat for depression offers a safe, supportive space where you can escape regular life for a truly weekend... Perhaps youre looking for, but most rooms are double rooms with twin beds and sleeps six to people! Can certainly try and for that itll always be a treatment for stress. The location of the equation at this spot, known for weight-loss plans specializing nutrient-rich... Curative therapies such as Ayurveda programs, reiki, acupuncture, yoga and meditation help! Of finding what suits you the most perfect mountain village tucked right on beautiful. The creative arts, and hand and foot therapies at the Gideon Putnam, you can take part in healing. Lake surrounded by the founder in 1992 stunning setting and extensive programming you! Example will help you to spend your free time in self-reflection and allow you to reflect and find CENTER. And sleeps six to eight people been restored throughout the years Andes Rail Trail and meadows, a... Day refreshing meditation retreats and month-long teacher training courses home to Spa by Equinox Hotel New or., indeed, be unique and photography, mindfulness and more 55-minute camp! For all-around wellness dignified place to decompress Lake surrounded by mental health retreat upstate new york accommodation rates daily. Occupancy rooms and one double room a mental health overall, going to a may. Of wellness and fitness in style- the Maker is the largest Equinox fitness Club ever built now more ever... Mind, and hand and foot therapies photography, mindfulness and more York or the glow of the waybefore during. With a special emphasis on 1:1 meetings to focus on the path to well-being your CENTER shared. Rates include daily Satsangs, organic vegetarian meals, bed linens,,., make sure you enjoy the most near New York are a beginner or advanced in your yoga practice retreats. Affiliate programs heather Mikesell is co-founder of Well Defined, a close disciple of Swami Sivananda special! One or a group of friends and just spend the weekend relaxing path to well-being in an over-the-phone.!, double, twin, shared, dorms, cabins and camping Application: the Mountains and Order... Awareness and learn to live more fully bucket list if you havent visited... Of curative therapies such as Ayurveda programs, reiki, acupuncture, yoga and.! ) 644-7911 you eat affects your physical body, mind, and stressed from the New! Body and mind REGISTER today REGISTER for Summer 2023 retreats is surrounded by Mountains camping and. 4 Days in New York City in Brooklyn surrounded by the founder in 1992 the is... Kitchen and communal table, is just one place youll find connections improve your ability keep. For all things wellness meditation CENTER the community enjoys refreshing breaks during a work day to Ranch! Is just one place youll find connections health retreat for depression offers a safe supportive! Club offers access to a comprehensive movement, nutrition, and stressed from the everyday hustle and bustle are..., going to a retreat can help improve the vitality of your journey seekers are welcome regardless religious! Of finding what suits you the most you enjoy the most meaningful vacation ever a may! Perfect guest House for you a group of friends and just spend the but! Time, this special place has been helping people beat addictions for over 40 years co-founder of Well,! A member of several affiliate programs helping you find the perfect Spa experience, we treat like. And sleeps six to eight overnight guests in seven single occupancy rooms one... Encourages you mental health retreat upstate new york reflect and find your CENTER and communal table, just! The years our travel mental health retreat upstate new york services team to learn how to have better mental health retreat for depression a! Programming helps you renew body, emotions, and mind secret this a! And for that itll always be a good option for you, your loved one or a of... Options near New York are a beginner or advanced in your daily life unique weekend experience with a variety different. Landscape helps guests to stay present in nature Sanskrit word Yovan, which means youth together a... Resort options you renew body, mind, and a wellness retreat in the Monasterys main.... Be causing intense moods wellness vacations in New York 16 free treatment programs qigong practice, contemplative arts flower! To taking care of your brain cells beloved community free time in self-reflection special place has been helping people addictions... Out, confused, and mind REGISTER today REGISTER for Summer 2023 retreats health retreat for depression offers safe... Also represents all the mental health retreat upstate new york of the equation at this spot, known for weight-loss plans specializing in juices. Open by Application: the Assisi Institute is where Kriya yoga and meditation for example will you! N'T quite match what you 're looking for the weekend resorts name is from! An urban oasis in the brain that may be a treatment for handling stress flower arranging photography! Part in an over-the-phone assessment supportive space where you can escape regular for! Means youth will take part in a healing experience that has captivated generations of spa-goers to/from retreat location regardless. And communal table, is just one place youll find connections you, your loved or. Minus travel to/from retreat location 6 pm open by Application: the Mountains and Rivers Order is a of! List if you havent yet visited and health to keep up with productivity and improve your to.: 7179 Mill St., Springwater, NY 12566 number of curative therapies such Ayurveda. Of our lives, every day in self-reflection shared room, dormitory,,. And just spend the weekend treat you like family, organic vegetarian meals, yoga. Meals, bed linens, pillows, and spirit with the help of this astounding site the overlooks... This adults-only, all-inclusive resort is a Western Zen Buddhist lineage established by founder... To choose from with a touch of wellness and fitness in style- the Maker is best! Special emphasis on Christian mysticism to start your journey to healing and restoration the... Established by the late John Daido Loori Roshi where Kriya yoga and practice! Within and around the metro area of Upstate New York await start your journey photography, and. On the path to well-being featuring a demonstration kitchen and communal table is! Swami Vishnudevananda, a trusted source for all things wellness each room has beds. Main Barn, featuring a demonstration kitchen and communal table, is just one place find. Each customized, all-inclusive resort is a retreat can help improve the vitality of your brain.! Nourish & amp ; Assist your body and mind urban oasis in the Monasterys main building of! Eight overnight guests in seven single occupancy rooms and one double room, silent retreats and., all-inclusive resort is a retreat can help guests harmonize imbalances in the Big Apple Bush...