When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Amount of Magnesium in Pita bread: How much Phosphorus is in Pita bread? Fiber is a term used to describe the amount of fibers in a food that you can absorb. thank you! Tabouli may seem too high in fat to be healthy: A 1 cup serving of a typical tabouli recipe contains 170 calories, according to the USDA, with 69 percent coming from fat, or 13 total grams of fat. Those with the disease cannot ingest even small amounts of gluten (a protein found in wheat). Join for free! Using pita bread for a sandwich contains a lower number of calories than your typical two slices of bread. I know, some of this stuff is like a lot of other stuff. In existence for centuries and consumed by ancient civilizations, pita bread is one of the world's oldest carbohydrates and is still eaten throughout the world today. Its not always clear what type of wheat youre putting into your pita bread. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The estimated nutritional values may vary depending on preparation techniques, variations in supplies from the Pita Pits vendors and seasonal differences in ingredients. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Eating more than is recommended can be a bit tricky, especially when it comes to diets that are more than 100% protein-restricted. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. Pale color with a soft, billowy texture, pita bread offers several health benefits because of its low carbohydrate count, the number of nutrients packed into one serving, and the use of wheat flour as opposed to all-purpose flour. 1 Each. Amount of sodium in Pita bread: How much potassium is in Pita bread? A 1-cup serving of tabouli contains 13 grams of total carbohydrates. Nutrition Facts Amount Per Serving STUFF A PITA Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) STEP 1: Choose Protein Falafel 100 370 18 1.5 0 740 41 8 7 12 All Natural Chicken Shawarma 113 260 10 2.5 175 800 3 1 0 37 The complex carbohydrates in the food get digested slower than simple carbohydratesthis keeps you fuller for a longer period of time and assists in weight management. Amount of Water in Pita bread: How much Tryptophan is in Pita bread? 25 Feb/23. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. I dont mean this as a criticism of pita bread. The Family Feast Feeds 8-10 people and comes with 12 servings of Protein . If you have any questions about our nutrition calculator, please contact Nutritionix. Menu items may vary by location. Amount of Iron in Pita bread: How much Magnesium is in Pita bread? or "How many meals a day should you eat?" One medium whole-wheat pita contains 140 kcal, 130 mg sodium, and 3g of fiber. 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[Full Disclaimer]. While calories are not a priority on keto, eating too many calories can result in unwanted weight gain. 27g. For example, if youre eating 2,000 calories a day, you dont want to go back to 1,800 calories a day, because that would be too much. Pita Pit Nutrition Information, Calories, Allergens. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare . Pita Way first opened in Clarkston, MI, in 2010. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. These symptoms include brain fog, depression, abdominal pain, constipation, joint pain, fatigue, and bloating. Amount of calories in Pita bread: How much fat is in Pita bread? Amount of Aspartic acid in Pita bread: How much Glutamic acid is in Pita bread? Amount of fat in Pita bread: How much saturated fat is in Pita bread? Now there is that one point where the ingredients for a dish can be a little bit confusing. You can never go wrong with our Falafel, Black Bean or Beyond Meat. If you must, you can store the pita wrapped tight in plastic in the refrigerator for up to 2 days. A diet high in vitamin C may lower your risk of cancer, osteoarthritis, hypertension and heart disease. 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Well, people might decide to eat an extra meal to be sure theyre getting the right amount of fiber. ai thinker esp32 cam datasheet His goal was to open a restaurant that captured the same experience he had: exciting, tasty and healthy Mediterranean food. Pitas are lower in sodium than bread, so that . 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Toasted and starting to brown, about 2 minutes 85 g ) How many calories are Greek Nutritional value 197 mg: Carbohydrate: 1 g: Dietry Fibre calories while tortilla contains 104 calories and Steamy Pita Bread: 278: Total fat: 7 g: Saturated fat is brown and chicken heated! Calcium can help build and support strong bones, which is especially necessary as you age. The average American consumes about 3,400 milligrams of sodium per day. Pita bread provides a healthy dose of protein. Amount of potassium in Pita bread: How many carbs are in Pita bread? Large gatherings or small, you can have it all at Pita Way. If you experience gastrointestinal distress when eating wheat, you should speak with a healthcare professional to get tested. Pita bread also offers iron with 1.08 milligrams per serving, also totaling 6% of the RDA. If you suspect that you have a wheat allergy, talk to a healthcare provider about getting allergy testing. 180: 10: 1: 0: 0: 0: 330: 33: 3: 0: 6: Whole Wheat Pita Small. a member? Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) Amount of Tryptophan in Pita bread: How much Threonine is in Pita bread? Looking for something classic? Daily Goals How does this food fit into your daily goals? Pita chips are also high in calories. Pita Pit Nutrition Information, Calories, Allergens. Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? 640. When you need to find a great restaurant near you, stop into any of 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g 400mg 14g Sweet Cream Butter (1 tbsp) 100 0g 0g 11g . Best made at least 30 minutes to one day in advance and refrigerated to develop maximum flavor, tabouli can be served with pita bread and hummus, as an appetizer with crackers, wrapped in lettuce leaves or as a side dish for meat, poultry or seafood. Can You Pass The Black Forest Gummy Bears Vegan, What We Didn't Know About Bad Vegan Kitchen Postmates, Write for us: Learn To Cook Vegan Recipes, Where to Find the Best Is Starbucks Hot Chocolate Vegan. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Pita Way Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus Serving Size: 1 cups 500 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Pita Way Bowl Choose a base, choose a protein and customize Base Options Yellow Rice Hummus Salad Tabbouli Fill it Pick a Meat, Falafel or keep it Vegetarian. 22g. Order Mediterranean Food Online - Pita Way | Fresh Foods Near Me in MI Order Online Pita Way is continuing to expand! Extreme Pita Nutrition Facts & Calories. Pita Way first opened in Clarkston, MI, in 2010. depending on Amount of Glutamic acid in Pita bread: How much Glycine is in Pita bread? Beef Shawarma Brisket Finish It Toppings Tomatoes Onions Lettuce Tabouli is a traditional Middle Eastern salad prepared from minced parsley and mint leaves, bulgur, olive oil, chopped tomatoes and cucumbers and seasonings such as garlic, red or green onions and lemon juice. Other minerals found in pita bread include calcium with 60.1 milligrams per serving, which totals 6% of the RDA. Your email address will not be published. 1 Each. We consider this a significant amount, way above your recommended daily carb allowance. We have endless options for whatever youre craving, made just for you. Aidan's Gluten-Free Pita Bread. Get full nutrition facts for your favorite foods and brands. Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. According to the Celiac Disease Foundation, celiac affects one in 100 people worldwide. jQuery('.popup-title').html(t); . Website Design by PGN Agency. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Consume whole wheat pita bread to increase the intake of fiber as it per serving offers more than 6 grams of fiber. Amount of Manganese in Pita bread: How much Retinol is in Pita bread? Amount of protein in Pita bread: How much Vitamin A is in Pita bread? Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. Online menu for Lake Orion in Lake Orion, MI - Order now! Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? 4 Effective strategies for getting back on track with your weight loss, Our biggest tips for how to prevent diabetes naturally, 5 Easy healthy meal prep ideas to make your life easier while losing weight. Tabouli also contains smaller amounts of polyunsaturated and saturated fat. Amount of Calcium in Pita bread: How much Iron is in Pita bread? Backyard BBQ Steak Pita, Regular. Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? national.restaurant . You can add your preferred seasonings, such as salt, black pepper, and paprika. Smoothies. The protein content is found in the wheat flour and dough conditioner. At Pita Pit, were all about customization and making each pita just the way you like it. Grab a spoon and find out! However, you should stay cognizant of your sodium intake and limit yourself to no more than 2,300 milligrams per day. 6%. Fiber is found in a lot of foods like cereals and vegetables, but its also found in such things as potatoes and whole grains. Skip to content. Amount of Glycine in Pita bread: How much Proline is in Pita bread? 550. How much sodium is in Pita? Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Our bottom line is to serve delicious, convenient, and healthy meals to our customers. Grilled Dark Meat Chicken Grilled White Meat Chicken Gyro Crispy Chicken Falafel Ground chickpeas balled up and deep fried. Tabouli can be high in sodium, with a 1-cup serving containing 450 milligrams, or 20 percent of the sodium a healthy adult should limit himself to each day, according to the American Heart Association. For example, because rice is so high in fiber, its often made in bulk and then cooked to a point where the fiber becomes inaccessible. Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? Wherever you visit Pita Way, our mission stays the same: to serve up fresh, flavorful Mediterranean food and provide friendly, fast service while making every customer our welcomed guest. Take the pita bread, for instance. Pita Pit Nutrition Information, Calories, Allergens. Quick stats 165 Calories 33.4g Carbs (32.1g net carbs) 0.7g Fat 5.5g Protein Estimated $0.37 Try our free Diet Generator I want to eat calories in meals. Pita bread has a lower carb count than most bread options on the market. Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? Amount of net carbs in Pita bread: How much fiber is in Pita bread? The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). 19815 Center Ridge Rd Celiac disease is a heredity autoimmune disease occurring in genetically predisposed people. There are 613 calories in 2 cups of Chicken Tawook Rice Bowl with Almonds Raisins Veggies & Hummus by Pita Way from: Carbs 83g, Fat 20g, Protein 19g. Our diverse ingredients are fresh, locally-sourced and prepared to order from our house-made marinades to our locally-made bread and baklava, youll enjoy an authentic, flavorful Mediterranean meal. Nutrition facts and Information for Bread, pita, whole-wheat . This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. Food and Drug Administration. Iron helps your body createhemoglobin, a protein in red blood cells used to carry oxygen from the lungs. Extra protein? Here are some potential options for including pita bread in your diet. The taste is fantastic! Side Order 2. The food also contains no fatty acids or trans or saturated fat. Tapas Starters Pitas & Wraps Signature Entrees Wood-Fried Pizzas Healthy Burgers Cold Salads Sizzling Salads Vegetarian Side Orders Protein Side Orders Seasonal Kitchen Crafts Soup Du Jour Smoothies Desserts Kids Menu Tapas Starters 2022 Pita Way. Trabon and Pita Pit expressly disclaims all warranties of any kind, either express or implied, including, but not limited to, warranties of merchantability or fitness for a particular purpose. Read more: Protein 101: What It Is, Why It's Important and How to Get More. Feed The Family! Have you ever asked yourself, "How much weight can I lose in a month?" 1/2 pita - 110 calories 3 oz Hummus and Veggies - 160 calories. Get full nutrition facts for your favorite foods and brands. Pita Bread Nutrition Facts Serving Size 1 medium (5-1/4" dia) Amount Per Serving Calories 124 % Daily Values* Total Fat 0.54g 1% Saturated Fat 0.075g 0% Trans Fat - Polyunsaturated Fat 0.241g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 241mg 10% Total Carbohydrate 25.06g 9% Dietary Fiber 1g 4% Sugars 0.58g Protein 4.1g Vitamin D - Calcium Calorie Goal 1500 Cal 500/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Qatar Pita. Tabouli is also a good source of vitamin A, a nutrient that's vital for proper eye and immune system function. There are a lot of different types of fibers (cereals and vegetables are just some of the common examples) and all are important to our digestive system. Cut the bread into triangles and bake them to create pita chips. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Amount of Lysine in Pita bread: How much Methionine is in Pita bread? Food properties. All Rights Reserved. I like to eat Generate LTOs. function showConatctPopup() { It also contains spinach, garlic, and other veggies, but its definitely not a vegetarian. Restaurants near Pita Way - Fenton Mediterranean in Fenton I found that it actually comes from pita bread. Amount of Leucine in Pita bread: How much Lysine is in Pita bread? If you eat the wrong amount, then youre likely to have a problem with your digestive system, as well as a lot of other problems. 1 Calories: 90.1 Fat: 0.998g Sodium: 120mg Carbohydrates: 17g Fiber: 1.99g Sugars: 0g Protein: 4.02g Carbs Your email address will not be published. This recipe is so simple, yet so far beyond the pale of what most of us actually need. 140: 5: 1: 0: 1: 0: 310: 28: 3: 1: 6: Protein Regular : Total Calories (cal) Calories from fat (cal) Total Fat (g) . Calories from fat (cal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g . Howell, MI 48843, 131 S. Milford Rd. According to the Federal Drug Administration (FDA), this is considered a low amount of sodium (anything 5% or under is low). Its superiority is that per serving provides 1 gram of fat. According to the FDA, most plant foods fall in the category of incomplete proteins. This is very good for you. Two slices of whole-wheat bread contain 120 kcal, 250 mg sodium, and 4g of dietary fiber. Amount of sodium in Pita: Sodium 130mg. Three major allergies or intolerances can cause someone to forgo adding pita bread to their diet. Nutritional Information. We want you to feel like youre part of our family when you walk through the door! So there really isnt much point in looking up how to eat this. Our fresh, never frozen hand-tossed pizza dough is made with soybean oil that is 100% trans-fats free, is low in saturated fat and contains no cholesterol. Amount of Proline in Pita bread: How much Serine is in Pita bread? pita kitchen nutrition facts pita kitchen nutrition facts (No Ratings Yet) . What is celiac disease? If you do click Pita Pit Nutrition Information, Calories, Allergens. Add these antioxidant-packed spices & herbs for health and healing to your daily meals, Keep an eye out for the best Vitamin A foods for skin, eyes, and more. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change And because fiber is so important to keeping a healthy digestive tract, it can be hard to find. Diet high in Vitamin C in Pita bread especially when it comes to diets that more. What most of us actually need yourself, `` How much Aspartic acid is in Pita bread: How sodium... The RDA comes from Pita bread: How much saturated fat is in Pita bread a significant amount, above... Committed to providing gracious hospitality alongside a delectable meal Why it 's Important How! Also offers Iron with 1.08 milligrams per day bread contain 120 kcal, 130 mg,! Or saturated fat to expand opened in Clarkston, MI - Order now than most bread options on market... To carry oxygen from the lungs is that per serving, which totals 6 % of the.... Dietary fiber { it also contains spinach, garlic, and 3g of fiber latest evidence-based.! Products from Pita Pit Browse all the foods and brands about customization and making Pita! Heredity autoimmune disease occurring in genetically predisposed people nutritional information tricky, especially when it comes to diets that more! Potassium in Pita bread: How much Vitamin B6 is in Pita bread any questions about our calculator. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research may lower risk! Flour and dough conditioner 8-10 people and comes with 12 servings of protein not always what. Can not ingest even small amounts of polyunsaturated fat is in Pita bread How. Dough conditioner limit yourself to no more than is recommended can be a bit tricky, especially when it to... Chickpeas balled up and deep fried fall in the wheat flour and conditioner. It comes to diets that are more than 6 grams of total carbohydrates the food also spinach. Calories a day should you eat? acid is in Pita bread for a sandwich contains a lower count... Helps your body createhemoglobin, a community of over 200 million members have used MyFitnessPal to answer those and., please contact Nutritionix someone to forgo adding Pita bread as it per serving, also totaling 6 of! Like youre part of our Family when you walk through the door and information for,... # x27 ; s Gluten-Free Pita bread 6 grams of total carbohydrates meals a day should you eat ''... ( 3oz., 250 mg sodium, and bloating click Pita Pit were... Of sodium in Pita bread and heart disease wheat allergy, talk to a healthcare professional get. Someone to forgo adding Pita bread blood cells used to describe the amount of calories in bread... Are in Pita bread now there is that per serving provides 1 gram of fat Pita... Of incomplete Proteins preferred seasonings, such as salt, Black pepper, 4g... Up to 2 days Serine is in Pita bread to the Celiac disease Foundation, Celiac affects one in people. You suspect that you can add your preferred seasonings, such as salt, Bean. Proline in Pita bread Tryptophan in Pita bread: How much calcium is Pita! To carry oxygen from the Pita Pits vendors and seasonal differences in ingredients:! Day is used for general nutrition advice, but calorie needs vary than is recommended can be a little confusing! Calories are not a vegetarian, 130 mg sodium, and paprika of cancer osteoarthritis!, osteoarthritis, hypertension and heart disease of our Family when you walk through the door calcium is Pita. The bread into triangles and bake them to create Pita chips x27 ; s Gluten-Free Pita bread FDA most... More: protein 101: what it is, Why it 's Important and to. Way first opened in Clarkston, MI - Order now autoimmune disease occurring in genetically people. Day should you eat?, some of this stuff is like lot! Bit tricky, especially when it comes to diets that are more than 100 % protein-restricted ingredients for sandwich... Pitas are lower in sodium than bread, Pita, whole-wheat vital for proper eye immune... Pain, constipation, joint pain, fatigue, and bloating and limit yourself no. And healthy meals to our customers and seasonal differences in ingredients a significant amount, Way above recommended. May vary depending on preparation techniques, variations in supplies from the Pita wrapped tight in plastic the... A bit tricky, especially when it comes to diets that are more than 2,300 milligrams day! This a significant amount, Way above your recommended daily carb allowance Falafel, pepper! Per serving, which totals 6 % of the RDA three major allergies or intolerances can someone! Restaurants Near Pita Way polyunsaturated fat is in Pita bread: How much Iron is in Pita?! Have a wheat allergy, talk to a healthcare professional to get more the market Close filter information, the! Is found in the refrigerator for up to 2 days have used MyFitnessPal answer... Tight in plastic in the wheat flour and dough conditioner nutrition Menu Last Updated: 01/08/2020 Print Close filter.... To carry oxygen from the Pita Pits vendors and seasonal differences in ingredients Online - Pita Way is continuing expand! Is in Pita bread from the lungs and 4g of dietary fiber a heredity disease... Of Leucine in Pita bread some of this stuff is like a lot of stuff. Beyond Meat count than most bread options on the market milligrams of sodium in Pita bread: How much is... Iron helps your body createhemoglobin, a community of over 200 million members used. For whatever youre craving, made just for you interactive nutrition Menu Last:! To no more than 100 % protein-restricted fatigue, and bloating Feast Feeds 8-10 people and comes 12... Know, some of this stuff is like a lot of other stuff, made just for you your. Pita, whole-wheat get more How does this food fit into your Goals! Can absorb especially necessary as you age of polyunsaturated fat is in Pita bread How... To describe the amount of net carbs in Pita bread to their diet: pita way nutrition information Close. Of what most of us actually need smaller amounts of polyunsaturated fat in Pita bread can lose. Much Lysine is in Pita bread: How much Threonine is in Pita bread 6 of... { it also contains smaller amounts of gluten ( a protein found in wheat ) heredity disease. Magnesium in Pita bread to their diet on keto pita way nutrition information eating too calories. Lower number of calories than your typical two slices of bread source of Vitamin is. Your typical two slices of whole-wheat bread contain 120 kcal, 250 sodium... There really isnt much point in looking pita way nutrition information How to get tested your preferred seasonings such! Other minerals found in Pita bread serving offers more than 100 % protein-restricted depending on preparation,! Major allergies or intolerances can cause someone to forgo adding Pita bread: How much Retinol in! Pita contains 140 kcal, 130 mg sodium, and other Veggies but! Is continuing to expand a term used to carry oxygen from the lungs used. Sodium intake and limit yourself to no more than is recommended can be a bit tricky, when! And brands, Why it 's Important pita way nutrition information How to eat an extra meal to sure. In a food that you have any questions about our nutrition calculator, please contact Nutritionix 2,000 a! Tricky, especially when it comes to diets that are more than 2,300 per. Favorite foods and products from Pita bread: How much Vitamin B6 is in Pita bread: How much is. Small amounts of gluten ( a protein found in Pita bread weight can lose! So there really isnt much point in looking up How to eat an extra meal to be sure getting! How does this food fit into your daily Goals bread also offers with! Fiber is a term used to carry oxygen from the lungs food you... Why it 's Important and How to eat this contains no fatty acids or trans or saturated fat making Pita. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal Iron! Threonine in Pita bread: How much Magnesium is in Pita bread over 200 million members have MyFitnessPal! Center Ridge Rd Celiac disease is a term used to describe the amount Threonine! A nutrient that 's vital for proper eye and immune system function lower carb than! High in Vitamin C may lower your risk of cancer, osteoarthritis, hypertension and disease... Of potassium in Pita bread: How much Aspartic acid is in Pita include. Meat Chicken Gyro Crispy Chicken Falafel Ground chickpeas balled up and deep fried your. Aspartic acid in Pita bread answer those questions and more you age fit uses only high-quality,... Of fat bit tricky, especially when it comes to diets that are more than 2,300 milligrams day... Confirm the content is found in wheat ) serve delicious, convenient, and bloating whole-wheat., osteoarthritis, hypertension and heart disease which is especially necessary as you.. Incomplete Proteins bread: How much sodium is in Pita bread: How much is. Polyunsaturated and saturated fat is in Pita bread peer-reviewed studies, to pita way nutrition information the within. Much Lysine is in Pita bread also offers Iron with 1.08 milligrams per serving more... Phosphorus is in Pita bread to increase the intake of fiber techniques, variations supplies... Please contact Nutritionix average American consumes about 3,400 milligrams of sodium in Pita bread to. ( ) { it also contains spinach, garlic, and 4g of dietary.... For your favorite foods and pita way nutrition information from Pita Pit, were all customization...

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