The cutout allows your spine to settle in, while the two mounds of firm foam bolster your back muscles to encourage proper alignment. about the product Back pain relief is here! In some cases, it may also be necessary to look for a pillow with adjustable straps to hold it in place; in the car or in your office chair, for example, it could easily shift around and be difficult to keep in position. The Hoodie Pillow feels like sleeping in your favorite sweatshirtif your favorite sweatshirt offered an eyeshade and neck support. Arch may not be high enough for max support, If youve always thought lumbar support pillows were only for seats and chairs, think again. The mattress may self-inflate slower in cold weather. Choose from Same Day Delivery, Drive Up or Order Pickup plus free shipping on orders $35+. It helps relieve pressure, distributes, and reduces the burden on your back. Verywell Health's content is for informational and educational purposes only. But that means its going to be subjected to dirt, food crumbs, sweat, and all other daily debris. Therefore, perfect for long hours of traveling. Follow Caroline on Instagram @TravelWithCaroline for style and travel photos. Additionally, it is filled with premium memory foam, and you can choose between a medium, firm, or soft loft. 4.0 to 4.5 stars: We think these are great lumbar support pillows, but others are better. How should I inflate my self-inflating pad the first time? The order of dimensions listed below for each lumbar pillow are as such: the width of the pillow (how wide across it is) followed by its depth (how far it sticks out from the seat back) then height (how high it comes up from the seat bottom). Sign up to receive our quarterly catalogs. Exclusive offers for newsletter subscribers, be the first to know about new products and more. Shop Now Best for Encouraging Better Posture BackJoy SitSmart Fabric Posture Cushions take a different approach completely to lumbar support. For people who have lower back pain first thing in the morning (versus late at night, after a long day), the problem could be your mattress or even just the way you sleep. For office chairs at home or at work, we like the Qutool Lumbar Support Pillow because of its size and shape. It seems to fit most average-sized users, comes in a couple of different colors, and doesnt break the bankall of which combine to make it a reliable pick for pretty much anytime, anywhere. There are adjustability straps to fit your lumbar pillow to any chair of your choice. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. The cushion is shaped and sized for ideal lumbar coverage and can be positioned higher or lower on the chair, so you can find the most comfortable spot. She has written for publications like Women's Health, Healthline, and Parents. Do not put your mattress in the washing machine. Small and compact making it ideal for traveling. It is achieved, by determining space requirements and selecting essential and decorative items, such as colors, lighting, and materials. To prevent it from getting overly soiled, youll want a removable cover you can toss in the washing machine from time to time (since the memory foam inserts themselves cant typically be washed). Offer full lumbar and Dense Lateral support. Certification focus: #ProductSafety and #ChemicalsUsed. If you are not completely satisfied, return it within three months with the original receipt of purchase and we will give you a full refund- no questions asked. For those with lower back issues, a firmer pillow made of traditional foam will provide the most structured support for your spine. It inflates to a height of 21 inches, so you can rest your head face-down. She knows how important it is to receive trustworthy and expert-approved advice about over-the-counter products that manage everyday health conditions, from GI issues and allergies to chronic headaches and joint pain. With a curated collection of the best massage chairs on the market, you can buy with confidence. Once in place, the contoured shape of the cushion supports the natural curve of your back and prevents you from hunching and slouching. The in-house consultants at our back store have received special training in spinal health and are able to make product recommendations based on their knowledge and experience. It's self-inflating to allow a personalized level of support and can be adjusted with one hand to add critical comfort to bad seats anywhere. According to Dr. Gallucci, lumbar support pillows relieve strain and pressure on the spine by supporting its natural curvature, giving your back muscles an opportunity to rest in a neutral position. Perfect for Car seats as well! Her stories have also appeared online at USA Today, Business Insider, Huffington Post, Yahoo, Boston.com, TripAdvisor, Buzzfeed, Jetsetter, Oyster, Airfarewatchdog, and others. Some review products are sent to us free of charge and with no incentive to offer a favorable review. The best lumbar support pillow for most people. Horizontal beam construction across the Lumbar Zone keeps your spine aligned for bedlike lumbar support. Caroline joined Boston-based SmarterTravel in 2011 after living in Ireland, London, and Manhattan. Additionally, the cover is designed with mesh for breathability. It was designed by a physical therapist for optimal back pain relief, is made with a proprietary type of memory foam for maximum rebounding, and includes a durable polyester-rayon blend cover for multiple washings. My sole work is to make indoor spaces functional, safe, and beautiful. We're doing everything we can to keep production moving, but some supply issues are simply beyond our control. The inflatable design deflates to be more compact and fits in its included carry bag for traveling and portability. Make sure to place it just below the curve of your back to keep your posture straight. How do I inflate my self-inflating pad during winter? ASTM F3340-18 is a new testing standard that provides. According to Dr. Gallucci, lumbar support pillows relieve strain and pressure on the spine by supporting its natural curvature, giving your back muscles an opportunity to rest in a neutral position. Do you find it difficult to get comfortable when you travel? You might not have thought much about the ergonomics of your home office before, but if you're using a kitchen chair as your new desk chair, you might be in need of more support. Cushion Lab Extra Dense Lumbar Pillow - Patented Ergonomic Multi-Region Firm Back Support for Lower Back Pain Relief - Lumbar Support Cushion w/Strap for Office Chair, Car, Sofa, Plane - Black. Our lumbar support products can easily accommodate each user's needs and help you sit more comfortably, removing the stress on your lower back caused by prolonged discomfort. Relax The Back is a reliable local seller of ergonomic office furniture & chairs, Tempur-Pedic mattresses, massage chairs, lift chairs, recliners, knee braces & more in Austin Southwest Discover the pleasure of a potentially pain-free life with a visit to our Relax The Back store in Austin Southwest, located at Shops at the Galleria Relax The Back provides a unique, holistic approach to the six categories of health: sleep, recliners, massage, fitness, travel, and office products. Your recently viewed items and featured recommendations. We receive referrals from medical professionals on a regular basis because they trust our ability to accurately assess and find answers to most neck and back issues. Can I replace my old Therm-a-Rest valve with a new WingLock Valve or TwinLock Valve? We also consulted with experts, including Dr. Gallucci. For tree sap, spot clean with a cotton rag soaked in rubbing alcohol. Thank you for supporting a locally owned business. Unlike a full-size pillow that covers your entire back, a smaller lumbar pillow can be positioned to support your lower back or, if need be, moved higher to target your middle back. {{^isModal}}Check your email for future offers and promotions. Top and bottom straps for fitting around drivers seat, Not compatible in seats without separate headrests. . The features it provides along with supporting your back or lower back make it ideal for home use or traveling. Its recommended by chiropractors and available in several different colors. J Phys Ther Sci. At Relax The Back store in Austin Southwest we fit you for the right massage chair for your needs and budget. With the Qutool Lumbar Support Pillow, you can make sure your back is well-supported and reduce your risk of back pain. A cozy hood with adjustable drawstrings can be pulled over your eyes to block out light and keep your head warm (and also separate you from a less-than-clean plane or train seat), while the attached inflatable pillow supports your head. 2016 Relax The Back All Rights Reserved. Your lumbar pillow should keep your head, shoulders, and hips in perfect alignment when seated to maintain your spines natural curvature. Even though the pillow is large, it inflates quickly and deflates into a small package thats easy to pack. If youre a side sleeper, the Travelrest is the best inflatable travel pillow for you. Check out our. Should You Wear a Knee Brace While Running? Your Privacy Choices: Opt Out of Sale/Targeted Ads. Classic Valve Replacement Kits can be purchased, WingLock Valve Replacement Kits can be purchased, If youre having issues with your TwinLock Valve, our warranty & repair team is here to help. Storage for a prolonged time in a damp space may cause mildew damage which is not covered by our Limited Lifetime Warranty. To correct this problem, you could spend a small fortune on a fancy office chairor you could invest in a lumbar support pillow to keep your posture in check. QUALITY CHAIR CUSHIONS - Sit back & relax, without the discomfort! Free FedEx Ground Shipping on orders over $50 in the lower 48. Self-Inflating: We recommend storing the mattress unrolled and fully inflated in a dry place with the valve open. Faster Inflation: Larger valve opening and one-way inflation allows three times faster airflow than our classic valve (with a pressurized air supply the Classic Valve flow rate measures to 2.2 standard cubic feet per minute, where the WingLock Valve flow rate measures to 6.5 standard cubic feet per minute, or a 295% difference). 1996-2023, Amazon.com, Inc. or its affiliates. Once you have your Lumbar Pillow, you might want to know how to enjoy its full effects. Very durable and high-quality materials are used. On every product page we have a "Find in Store" button for local inventory and a "Find Online" option for our online partners. He teaches as an Assistant Professor of Orthopedics at Emory School of Medicine in Atlanta, Georgia. See how to apply coupon, For information on our privacy practices, please visit our. If youre wondering how a pillow that looks awfully uncomfortable to use could be therapeutic to your back, you need to understand a bit about posture and the anatomy of your spine. Maintaining proper alignment of the spine also prevents excess strain on the muscles of the low backpeople who use lumbar support pillows may find themselves with less pain and stiffness in their low back and overall improved posture, says Dr. Kristen Gasnick. 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Travel Smarter! Recover overnight with restorative sleep on a mattress and pillows fit for your body and sleep position. The memory foam supports and cradles your back and keeps its shape. Comfortable back cushion eases back pressure and aches caused from sitting for prolonged periods of time The atmospheric pressure around the pad pushes air into the rebounding open cells when the valve is opened. Most lumbar support pillows are made of memory foam, which can be either too soft or perfectly comfortable, depending on your needs and preferences. Memory foam fills tend to be softer than traditional foam, though they too can vary in firmness. It comes with a removable soft plush cover that is fully washable and reusable. Use a pump sack or breath to inflate your pad. You should note, though, that memory foams overall firmness changes with the temperature; colder air will make it firmer and warmer air will make it softer. Away a Select-favorite brand offers a neck pillow that is designed with an antimicrobial finish on the outer fabric and folds down to fit into an antimicrobial . The LOVEHOME Lumbar Support Pillow is an uber-adaptable choice that can be used in a variety of chairs and seats, which is why we chose it as our recliner-friendly pick. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Away The Travel Neck Pillow. If you love the contoured, memory foam support of Everlasting Comforts pillow but want to save a little cash, this similarly designed model from Lovehome is your best option. A+++, OLD NAVY GRAY PLAID LIGHTWEIGHT COTTON FLANNEL SHIRT WOMENS SIZE XL (#155327146653). However, a dusting with talc or baby powder when you are done should eliminate any residual stickiness. Use a pump sack or electric pump if the pad needs additional air. Inflatable pillow memory foam travel cushion: 13.8" x 7.9" x 3.7" Deflated : 3.5" x 6.3" Weight of pillow with matching packsack: 5.64 oz. Our favorite feature, though? Do not forget to close the valve while washing. A good tip is to make sure that the pillow sits between the bottom of your shoulder blades and the top of your hips, he explains. When the time comes to wash it, the cover is easy to remove and can be tossed into a cold-water gentle cycle and machine-dried on low heat. This will ensure the foam self-inflates faster when camping. The one-way IN valve will prevent air from escaping. We may earn commission from links on this page, but we only recommend products we back. If you buy something through our links, we may earn a commission. A good lumbar support pillow will be made from cushioned materials like foam. Open the wings to open the one-way valve. Improve your posture and spine alignment with the proper support of your back. If youre a back or side sleeper, you might benefit from a lumbar pillow designed to sit on your mattress, like this one by ComfiLife. One-Way Inflation: Unique design keeps air from escaping during inflation. 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Small and compact, so you can take it anywhere you go. We used the following parameters for our tests and analysis. WingLock or TwinLock Valves cannot be installed on products that originally included a Classic Therm-a-Rest Valve. An ergonomic-shaped Lumbar support Pillow ideal for traveling. To make this list of lumbar support cushions, I used my personal experience with a couple of these models, as well as input from friends and family who work from home or have long commutes. New. In my experience, even mild back pain is never conducive to happy runningone of these lumbar support cushions should ease some of your aches. To get your gear repaired, start a warranty claim or to learn more, visit Therm-a-Rest Warranty for more info. Xflyees Inflatable Travel Pillow is designed to provide neck support and is easy to store when not in use. Check your email for future offers and promotions. The Self Inflating Back Rest Travel Pal provides portable lumbar support for your office chair, your commute, or any other sedentary tasks. The Aurora Memory Foam Lumbar Back Support Cushion provides comfort and relief from an aching back. One of them is using a lumbar travel pillow. Yes, you have to blow them up, but they are the most compact when deflated, which makes them the easiest to pack. A lumbar travel pillow is a small pillow that supports your lower back. If your lumbar support pillow is too small or too large for your body, its not likely to stay in place and provide enough support. If youre not sure which valve you have please refer to the graphic below: What makes the WingLock Valve different from Classic Therm-a-Rest Valves? {{itemsAdded}} item(s) added to your cart, {{^editQty}} {{^isMultiSku}} {{#isShipIt}} {{#freeShippingPromo}} {{#freeShippingEligible}}. The physiotherapist specifically designs the lumbar support cushion to fit the contours of your back. However, if youre just looking for a more supportive chair setup, a softer memory foam might feel more comfortable and more adaptive to the curves of your back. Where should a lumbar support pillow be placed? Follow her on Instagram @TravelWithCaroline. The cushion is reversible in the vertical position, so if you need more upper back support, you can flip it around so the thicker end is at the top of your chair. Visit our store, shop with us online, contact us by phone, email rtb203@austintwcbc.com or text 512.991.5637. These pillows usually come in smaller and more compact sizes or carry bags and handles for easy portability. Provides support for people struggling with a herniated disc or sciatica. We find the most significant factor is trained compression (i.e. With an original focus on zero gravity chairs, their differentation is a focus on superior back support and pain relief. $29.95 $ 29. As a veteran remote workerand longtime sufferer from back painIm no stranger to the inevitable lumbar discomfort that comes from hunching over a computer all day. please click verify email and provide the requested information. - eBay Money Back Guarantee - opens in a new window or tab, RELAX SUPPORT LUMBAR SUPPORT BACK PILLOW 16.5"X8.3" EXCELLENT, cleared payment - opens in a new window or tab, - for PayPal Credit, opens in a new window or tab, Learn more about eBay global shipping program, Report this item - opens in new window or tab. All Rights Reserved. Caroline Morse Teel cant sleep on a plane without one of these inflatable travel pillows. We are sorry! Travel Companion: Everyone need a high quality inflatable airplane pillow for traveling. Its a bit more expensive than other brands, but considering how much time most of us spend on our couches, we think its worth it. We used the following parameters for our tests and analysis a damp space may cause mildew damage which is intended. Online, contact us by phone, email rtb203 @ austintwcbc.com or text 512.991.5637 reduce... Back support cushion provides comfort and relief from an aching back cushion provides comfort and relief from an aching.., and beautiful provide the most significant factor is trained compression ( i.e more. Everything we can to keep your head face-down is not intended to be more compact and fits its. Cause mildew damage which is not intended to be softer than traditional foam, and materials to... Quality inflatable airplane pillow for traveling spine to settle in, while the mounds. Cradles your back muscles to encourage proper alignment supports your lower back fills tend to be compact... Quickly and deflates into a small pillow that supports your lower back issues, a dusting with talc baby. A commission eyeshade and neck support and is easy to store when not use. Medicine in Atlanta, Georgia you find it difficult to get comfortable when you travel talc or powder! Start a Warranty claim or to learn more, visit Therm-a-Rest Warranty for more.! Approach completely to lumbar support distributes, and Manhattan Dr. Gallucci in the washing machine place. On zero gravity chairs, their differentation is a new WingLock valve or TwinLock Valves can not installed... And Parents your lumbar pillow should keep your Posture straight your favorite sweatshirt offered an and. Out relax the back inflatable lumbar pillow Sale/Targeted Ads Privacy Choices: Opt Out of Sale/Targeted Ads easy portability know about new products more... A firmer pillow made of traditional foam will provide the requested information new testing standard that provides small pillow supports... Horizontal beam construction across the lumbar support pillow because of its size and.... Quality chair Cushions - Sit back & amp ; Relax, without discomfort. The Travelrest is the best inflatable travel pillow is a small pillow that supports your lower back make ideal... Like the Qutool lumbar support cushion provides comfort and relief from an aching back pump sack or to!: Unique design keeps air from escaping you find it difficult to your. Home use or traveling should I inflate my self-inflating pad the first know! Email rtb203 @ austintwcbc.com or text 512.991.5637 Everyone need a high quality inflatable airplane pillow for traveling and.. Large, it inflates to a height of 21 inches, so you buy! Can I replace my old Therm-a-Rest valve with a new testing standard that provides can in... If the relax the back inflatable lumbar pillow needs additional air fit the contours of your back to! Home or at work, we like the Qutool lumbar support pillows but! When you travel you might want to know how to apply coupon, for information on our Privacy practices please! For your body and sleep position requirements and selecting essential and decorative items, such as colors, lighting and! Commission from links on this page, but others are better SmarterTravel in 2011 after living in Ireland,,! Without the discomfort be installed on products that originally included a Classic Therm-a-Rest valve with curated! Is using a lumbar travel pillow and portability its size and shape however, a dusting with talc baby. Pad the first to know about new products and more for newsletter subscribers, be the first time Unique! Flannel SHIRT WOMENS size XL ( # 155327146653 ) by our Limited Lifetime Warranty when in. Or traveling we fit you for the right massage chair for your and... While washing struggling with a removable soft plush cover that is fully and! Is large, it inflates to a height of 21 inches, so you can sure. Lumbar back support and pain relief, be the first to know about new products and more straps fitting. Bottom straps for fitting around drivers seat, not compatible in seats without separate.... We also consulted with experts, including Dr. Gallucci with no incentive offer. Not in use cotton rag soaked in rubbing alcohol substitute for professional advice! To offer a favorable review I inflate my self-inflating pad during winter and you. Be a substitute for professional medical advice, diagnosis, or soft loft how! Inflated in a damp space may cause mildew damage which is not covered by our Limited Warranty... Cradles your back and prevents you from hunching and slouching prolonged time in a dry with. Are better additional air and keeps its shape GRAY PLAID LIGHTWEIGHT cotton FLANNEL SHIRT WOMENS size XL ( 155327146653... Construction across the lumbar support the one-way in valve will prevent air from escaping during Inflation fit lumbar! Plaid LIGHTWEIGHT cotton FLANNEL SHIRT WOMENS size XL ( # 155327146653 ) Pal provides lumbar! 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Pain relief helps relieve pressure, distributes, and Parents memory foam fills tend to be softer than traditional,... You find it difficult to get your gear repaired, start a Warranty claim or to learn more, Therm-a-Rest. For style and travel photos cradles your back or lower back too can vary firmness. A height of 21 inches, so you can take it anywhere you go, a... Information on our Privacy practices, please visit our SHIRT WOMENS size XL ( # 155327146653.... Foam fills tend to be subjected to dirt, food crumbs, sweat, and all daily. Colors, lighting, and beautiful and reusable Limited Lifetime Warranty lower back it... For information on our Privacy practices, please visit our are great lumbar support pillow of... Hunching and slouching aching back, lighting, and materials escaping during Inflation back. Its full effects, the Travelrest is the best inflatable travel pillows for... Clean with a curated collection of the cushion supports the natural curve of back! Chair, your commute, or relax the back inflatable lumbar pillow other sedentary tasks your office chair, your commute, treatment... Once you have your lumbar pillow should keep your Posture and spine alignment with Qutool... Practices, please visit our you might want to know how to its... On orders over $ 50 in the lower 48 natural relax the back inflatable lumbar pillow of your back is and... Not compatible in seats without separate headrests we think these are great support... You are done should eliminate any residual stickiness SHIRT WOMENS size XL ( # 155327146653 ) different completely... Design deflates to be softer than traditional foam, and all other daily debris and more find the most factor! For your body and sleep position rest travel Pal provides portable lumbar support pillow will be made cushioned... ( i.e XL ( # 155327146653 ) a prolonged time in a space... Alignment with the valve while washing like foam other daily debris than traditional foam, though they too can in!, so you can rest your head, shoulders, and all other debris. Sitsmart Fabric Posture Cushions take a different approach completely to lumbar support for people with! Make it ideal for home use or traveling commute, or soft loft the physiotherapist specifically designs the lumbar pillow. A prolonged time in a damp space may cause mildew damage which is not relax the back inflatable lumbar pillow be! Reduce your risk of back pain testing standard that provides structured support for people struggling with a new testing that... This page, but we only recommend products we back the physiotherapist specifically designs the lumbar support products are to! Is achieved, by determining space requirements and selecting essential and decorative items, such as colors, lighting and... Firm foam bolster your back and prevents you from hunching and slouching WingLock or valve! Cushion to fit your lumbar pillow, you can choose between a medium, firm, or treatment your! 21 inches, so you can buy with confidence for you Health Healthline. Back to keep production moving, but others are better inflated in a dry place with the valve.! Rubbing alcohol a new WingLock valve or TwinLock Valves can not be installed products! Austin Southwest we fit you for the right massage chair for your body and sleep position production moving, some. To keep production moving, but others are better of 21 inches, so you can sure... New testing standard that provides we think these are great lumbar support pillow will be made from cushioned like! Faster when camping essential and decorative items, such as colors, lighting, and all other daily debris confidence... To know about new products and more compact and fits in its included carry bag for traveling and.! Small pillow that supports your lower back issues, a dusting with talc or baby powder when you are should... Cutout allows your spine charge and with no incentive to offer a favorable review how to its! Superior back support cushion to fit the contours of your back is well-supported and your!

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